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Shooting ad.
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Italian shooting
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This set up shows 9 players but it can be done with a minimum of 7 with 5 balls. The first pass comes from under one hoop (9) to an outlet on either side. The opposite outlet will break down the floor, staying wide in the outside lane. 1 will then lead him to the hoop for a lay-up. 1 then follows the pass running cross court to receive a pass from 7 for either a 3 pt shot or a mid range pull up jump shot. 9 does the same going to the opposite side to receive a pass from 5. The player who does the lay-up throws and outlet pass to start the drill the other way. The other two players fill the lines. Variation: All players shoot 3's, jump shots, lay-ups Scoring: Time the drill (4-5 min) and score each lay-up/Jump shot = 2 points, each 3 = 3 points, missed lay-ups are minus 10. Or, see how many times the group can make all three shots in the allotted time. 2) |
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Created with Basketball Playbook from Jes-Soft
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